The idea for Twist began with a simple observation: traditional fitness programs for kids often fell short when it came to engagement and excitement. Too often, exercise was seen as a chore rather than a joy, leading many children to lose interest and drop out of organized sports and activities. Determined to change this narrative, our founders set out to create a new kind of fitness experience – one that prioritized fun, creativity, and inclusivity. They envisioned a space where kids could explore and play, challenge themselves, and discover their own unique strengths and abilities. And so, Twist was born. From the beginning, our goal has been to provide a safe and supportive environment where children can thrive physically, mentally, and emotionally. Through our innovative classes, passionate instructors, and vibrant community, we strive to inspire a lifelong love for fitness and empower kids to lead healthy, active lives.
Regular excercise and interaction with peers is of paramount importance for your child. When your child attends classes regularly there is a better opportunity for them to maximize their results. With regular attendance they will be called by name from someone outside of their family. In many situations, but not all, this will result in improved attainment of developmental milestones. The recognition from someone outside of their immediate family further enhances each child's development and motivation. This type of full community approach typically leads to children improving on their attainment of developmental milestones.
Our classes are designed to be fun and engaging, making exercise feel more like play than work. From energetic dance routines to challenging obstacle courses, we offer a wide range of activities that cater to every child's interests and abilities.
Our team of trained instructors are passionate about promoting a healthy lifestyle through movement and play. They are dedicated to helping every child reach their full potential and achieve their fitness goals in a safe and supportive environment.
We offer inclusive programs that cater to children of all ages, backgrounds, and abilities. Whether your child is a natural athlete or just getting started on their fitness journey, they'll find a welcoming and supportive community at Twist.
Safety is our top priority at Twist. We have strict safety protocols in place to ensure that every child can exercise and play with confidence. Our equipment is inspected regularly. Our instructors are trained to provide expert supervision at all times.
