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Kids Gymnastics Classes

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  • Kids Gymnastics Classes
Ages 3 years to 11 years

Gymnastics Programs Where Fun Meets Fitness!

Engage your child's boundless energy with dynamic gym classes at Twist, where thrilling activities are tailored to their developmental stages. Our programs emphasize gymnastics and instruction from experienced coaches, covering everything from cartwheels on soft beams to vaulting with the springboard. Children will build confidence and key skills like balance, strength, and coordination in a safe and supportive environment. Our grade school sessions blend independent and cooperative play, stimulating young minds while nurturing confidence and a passion for fitness.Children enjoy all of this in a safe, supportive environment, receiving personalized attention in a fun-filled atmosphere.

Gymnastics 3 - 4 Years

Explore our beginner-friendly recreational gymnastics class, perfect for introducing your child to the world of gymnastics. They’ll learn essential techniques like pike, straddle, and tuck, alongside advanced skills such as rolls, handstands, and vaults. Our program promotes independence by encouraging children to follow instructions autonomously, fostering listening and behavior skills crucial for kindergarten success. Parents are warmly welcome to witness their child’s growth firsthand, observing the fun and development in each class.

Gymnastics 3 - 4 Years

Explore our beginner-friendly recreational gymnastics class, perfect for introducing your child to the world of gymnastics. They’ll learn essential techniques like pike, straddle, and tuck, alongside advanced skills such as rolls, handstands, and vaults. Our program promotes independence by encouraging children to follow instructions autonomously, fostering listening and behavior skills crucial for kindergarten success. Parents are warmly welcome to witness their child’s growth firsthand, observing the fun and development in each class.

Gymnastics 5 - 6 Years

From cartwheels on soft beams to vaulting with the springboard, children will build confidence and key skills like balance and strength. Our recreational program offers fun and structured classes for all ages, fostering strength, coordination, and self-assurance. Join now for a gymnastic journey filled with excitement and growth!

Gymnastics 5 - 6 Years)

From cartwheels on soft beams to vaulting with the springboard, children will build confidence and key skills like balance and strength. Our recreational program offers fun and structured classes for all ages, fostering strength, coordination, and self-assurance. Join now for a gymnastic journey filled with excitement and growth!

Gymnastics 7 - 10 Years

Another beginner friendly recreation gymnastics class. Children are a little older and better at following direction. We get to spend more time practicing our rolls, tucks, trapeze and other fun skills! Children gain confidence in their abilities and build strength, coordination, and self-assurance.

Gymnastics 7 - 10 Years

Another beginner friendly recreation gymnastics class. Children are a little older and better at following direction. We get to spend more time practicing our rolls, tucks, trapeze and other fun skills! Children gain confidence in their abilities and build strength, coordination, and self-assurance.

Intermediate Gymnastics 7 - 12 Years

This class requires previous participation in our Gymnastics class or approval from our Gymnastics coach – we must know your abilities ahead of time. Registration will only be permitted after the coaches approval.

Intermediate Gymnastics 7 - 12 years

This class requires previous participation in our Gymnastics class or approval from our Gymnastics coach – we must know your abilities ahead of time. Registration will only be permitted after the coaches approval.

The Benefits

Our high-energy grade school classes at Twist are more than just fun. They provide benefits that will stay with your children through to adulthood.

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Physical

  • Regular exercise helps kids develop strong muscles, healthy bones, and efficient cardiovascular systems. It also reduces their risk of obesity, diabetes, and other chronic diseases later in life.
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Cognitive

  • Physical activity has been linked to improved cognitive function and academic performance in children. It enhances concentration, memory, and problem-solving skills, making it easier for kids to succeed in school and beyond.
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Mental

  • Exercise has been shown to reduce symptoms of anxiety, depression, and stress in children and adolescents. It also improves mood, boosts self-esteem, and promotes better sleep quality.
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Social

  • Participating in group fitness classes provides kids with opportunities to make new friends, develop teamwork skills, and build a sense of camaraderie. It also teaches them important social skills like cooperation, communication, and leadership.