Giving your child the best start in life

  • First Floor, 10A Chandos Street London New Town W1G 9LE

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Join Us for a FREE Trial!!

Ready to help your child discover the fun side of fitness? Schedule a free trial class at Twist and experience the difference for yourself. We can't wait to welcome you and your child to Twist. Start with a Free Class-Discover the benifits, Then Choose More Classes!

WHY CHOOSE US

Our Core Values

When it comes to finding the perfect fitness program for your child, there are plenty of options out there. So why choose Twist? Here are just a few reasons why we stand out from the crowd:
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Fun Fitness Classes:

Our classes are designed to be fun and engaging, making exercise feel more like play than work. From energetic dance routines to challenging obstacle courses, we offer a wide range of activities that cater to every child's interests and abilities.

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Passionate Instructors:

Our team of trained instructors are passionate about promoting a healthy lifestyle through movement and play. They are dedicated to helping every child reach their full potential and achieve their fitness goals in a safe and supportive environment.

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Inclusive Programs:

We offer inclusive programs that cater to children of all ages, backgrounds, and abilities. Whether your child is a natural athlete or just getting started on their fitness journey, they'll find a welcoming and supportive community at Twist.

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Safe Environment:

Safety is our top priority at Twist. We have strict safety protocols in place to ensure that every child can exercise and play with confidence. Our equipment is inspected regularly. Our instructors are trained to provide expert supervision at all times.

The Benefits of Exercise for Kids

Our programs at Twist Naples go beyond simple kicks and giggles. With an emphasis on color, music, and movement, these exciting programs aim to promote all facets of your baby's development in a secure, encouraging, and stimulating setting.

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Improved Physical Health:

  • Regular exercise helps kids develop strong muscles, healthy bones, and efficient cardiovascular systems. It also reduces their risk of obesity, diabetes, and other chronic diseases later in life.
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Enhanced Cognitive Function:

  • Physical activity has been linked to improved cognitive function and academic performance in children. It enhances concentration, memory, and problem-solving skills, making it easier for kids to succeed in school and beyond.
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Enhanced Mental Health:

  • Exercise has been shown to reduce symptoms of anxiety, depression, and stress in children and adolescents. It also improves mood, boosts self-esteem, and promotes better sleep quality.
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Social Benefits:

  • Participating in group fitness classes provides kids with opportunities to make new friends, develop teamwork skills, and build a sense of camaraderie. It also teaches them important social skills like cooperation, communication, and leadership.
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FUN!!

About Us

At Twist, we're more than just a gym – we're a community dedicated to helping children discover the joy of movement and develop lifelong habits of health and wellness. Founded by passionate fitness enthusiasts with a love for kids, Twist was born out of a desire to make exercise fun, accessible, and enjoyable for children of all ages and abilities.

How Old Is Your Child?

What type of class is best for my child

under 3 yrs

Parent Child Classes

3 - 6 yrs

Pre K Classes

6 yrs+

Grade School Classes

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